This past weekend, I was cruising through an antique store and found a twister board, remember those? It was cute, b&w polkadots and just like new. I thought was a fun thing to get, but it was $40 since it was "nostalgic?". I passed. Came home and found a remake in a modern version by googling.
Romeo and Sweetie Girl keep me busy, but we need to do more. We're out and about every morning. I can't keep up with them....they are both younger and more energetic than I.
If the following doesn't get you moving, what will. Once we get out there and move it's much easier. Eating less and moving more is my motto for 2018. Too much sitting. No meals after 6pm usually helps me drop # quickly.
Check this article out on WEBMD I received yesterday on DVT (deep vein thrombosis).
https://www.webmd.com/dvt/ss/slideshow-deep-vein-thrombosis-overview?ecd=wnl_spr_120617&ctr=wnl-spr-120617_nsl-ld-stry_1&mb=AojQvJTm9yKRnX2%2fzVgYiJAyWFWqf9PLXjKkI04TX9o%3d
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