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Just PoliticsLeisure
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 OT - Excercise
Posted by  eboughey on 6/3/06 2:49pm

I just got back from my first doctor prescribed bike ride (with my 8 year old little girl). 20 minutes and I was gasping for air, my legs felt like jello, and my rearend was killing me. It's only been 12 weeks since I last excercised because of surgery but it felt like years. It's going to take some getting used to again.

Are any of you avid exercisers? I know it truly does bring your energy level up and the stress level down to a minimum. We sure do need it with the stress of last minute rush jobs, fighting with SS and worrying about lag times....
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