It's worth it in the long run. I haven't had a smoke in 11 years. The first week or so was ROUGH!!!!!!!!!!!!! Had a lot of nervous energy. Irritable as heck but once I got pass the 1st week, it started to get easier. Oh, I tried to sneak a smoke in maybe 2-3 weeks later, one puff and I thought I was going to die - just sharing that with you - so you'll know it's no turning back now................
Keep up the good work!!!!!!!!!!!!!!!!!(one day at a time) |
