Unlike my daughters, I don't like sleeping with a lot of blankets or feeling that additional weight on me.
As an alternative for problems sleeping through the night, my doctor recommends melatonin. It's a natural OTC supplement and safe for all age groups. My granddaughter's doctor recommended it to her and she's having great success with it -- and she has a 10-month old baby! She still wakes up if the baby needs her and is able to get right back to sleep when she's done tending to him. |
