PLUS, ALWAYS THINK CARBS!

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PLUS, ALWAYS THINK CARBS!
Posted by Bear900/CA of CA on 1/20/23 10:14am	Msg #35577

And do your best to stay off them. Pre-packaged foods, enriched grains, etc. Look at the carbs (calories) and saturated fats, on packages when you purchase. Nothing else will work if you don't check the carbs, always.

Messages in this Thread
	Anyone tried the Keto diet? - PaigeTurner on 1/20/23 9:28am
	Re: Anyone tried the Keto diet? - Bear900/CA on 1/20/23 10:04am
	Suggested reading ... - Yoli/CA on 1/20/23 10:13am
	Re: Suggested reading ... - PaigeTurner on 1/20/23 5:29pm
	PLUS, ALWAYS THINK CARBS! - Bear900/CA on 1/20/23 10:14am
	Re: Anyone tried the Keto diet? - SC/CA on 1/20/23 12:03pm
	Re: Anyone tried the Keto diet? - Bear900/CA on 1/20/23 12:38pm
	Re: Anyone tried the Keto diet? - PaigeTurner on 1/20/23 5:12pm
	Re: Anyone tried the Keto diet? - Bear900/CA on 1/20/23 7:31pm
	Re: Anyone tried the Keto diet? - Yoli/CA on 1/22/23 12:34pm
	Re: Anyone tried the Keto diet? - PaigeTurner on 1/22/23 2:36pm
	Re: Anyone tried the Keto diet? - Bear900/CA on 1/22/23 10:53pm
	Meant intermittent fasting not dieting n/m - Bear900/CA on 1/22/23 10:59pm
	Re: Anyone tried the Keto diet? - JanetK_CA on 1/27/23 3:54pm
	Re: Anyone tried the Keto diet? - Bear900/CA on 1/31/23 12:08pm
	I'd heard of people who like "Noom", the new app. n/m - MW/VA on 1/21/23 8:35am

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