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So, we flipped! Great stuff is right!!
Posted by Bear900/CA of CA on 2/7/23 10:50am Msg #35673
We flipped over the weekend to completely whole food plant-based eating. Figured all or nothing. My wife is loving it and feeling great! I lost 2 pounds without trying and eating healthy great tasting food.

You are absolutely right about using herbs and spices to kick things up a few notches. My wife loved having me in the kitchen yesterday as she prepped, and I cooked a great tasting vegetable curry. We had most of the ingredients. It was fairly simple and amazing to smell as it cooked. Served over brown rice with salad on the side.

http://youtu.be/wF1WCnV5Cyc


This guy's recipes look great and based on the one above being a winner I may jump into making this next one today.


http://youtu.be/NUJYaJLvR0g
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Messages in this Thread
 Facts about Ketogenic dieting - Bear900/CA on 2/2/23 12:10pm
 Re: Facts about Ketogenic dieting -  JanetK_CA on 2/3/23 9:33pm
 Re: Facts about Ketogenic dieting - Bear900/CA on 2/4/23 12:36am
 Day 4 - PaigeTurner on 2/4/23 3:27pm
 Thanks for YouTube link. Great stuff! -  JanetK_CA on 2/4/23 7:54pm
 Re: Thanks for YouTube link. Great stuff! - SC/CA on 2/6/23 7:39pm
 So, we flipped! Great stuff is right!! - Bear900/CA on 2/7/23 10:50am
 Re: So, we flipped! Great stuff is right!! - SC/CA on 2/7/23 1:03pm
 Re: So, we flipped! Great stuff is right!! - Bear900/CA on 2/7/23 3:34pm
 Re: So, we flipped! Great stuff is right!! - SC/CA on 2/8/23 2:54pm
 Re: So, we flipped! Great stuff is right!! - SC/CA on 2/8/23 4:41pm
 Re: Facts about Ketogenic dieting - SC/CA on 2/4/23 4:36pm
 agree #6 But this is not a fad it's been around since 1924! - PaigeTurner on 2/5/23 3:01pm



 
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