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Posted by  JanetK_CA of CA on 7/22/19 3:29pm Msg #608608
In hot weather, I keep a little insulated lunch bag in my car with bottles of water and protein snacks. I also have one of those little bottles that you can refreeze over and over, which I throw in to keep it cold longer. (It has a liquid inside that stays frozen longer than water.) I keep it in the freezer, so I can just pop it into the bag and go.

Staying hydrated in this kind of weather is essential. Heat stroke is no joke - and many, including young adults, have lost their lives by not taking it seriously enough. I hope everyone stays cool and safe!
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Messages in this Thread
 HEALTH ADVISORY FOR ALL NSA'S: HYDRATE -  PegiT_MN on 7/19/19 12:02pm
 Re: HEALTH ADVISORY FOR ALL NSA - Luckydog on 7/19/19 12:13pm
 Drink Heavily n/m - Clem/CA on 7/19/19 12:34pm
 Re: Drink Heavily - anotaryinva on 7/19/19 3:30pm
 Re: HEALTH ADVISORY FOR ALL NSA -  Cheryl Elliott on 7/19/19 5:41pm
 Re: HEALTH ADVISORY FOR ALL NSA -  JanetK_CA on 7/22/19 3:29pm

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