Thanks Janet, I get inspired reading you and others who work on their health too. Keep up the good work!
Good article...long...and still reading it.... thanks.
Yes, on the methane from animals being a huge problem. That's a hard problem to fix. Easier on a personal level to fix is the intake of saturated fat as well as hormones and antibodies from meats. We're about 90% meat free. Still like my salmon but may wean off that with flax and hemp seed.
Watching my wife who is an exceptionally good cook, convert and experiment with vegan recipes, is something I tread lightly with. I get things started then she takes over and does a much better job. She's adopted the garden too, which is where j put in most of the grunt work. So glad it's winter as I need to slow down some. |
