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Discussion involving leisure activities: books, travel, hobbies, sports, Internet fun and more. Please read Msg #1 before posting.


Wednesday Workout
Posted by Bear900/CA of CA on 5/29/19 5:30pm Msg #31179
Cardio or strength exercises - which should you do first? Depends...

http://www.msn.com/en-us/health/weightloss/should-you-do-cardio-or-weights-first-to-lose-weight-what-trainers-say-and-why-it-matters/ar-AAC56oQ?ocid=spartandhp
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Messages in this Thread
 Week 1 - Choose to Lose challenge! - Bear900/CA on 5/26/19 12:16pm
 Thanks for the inspiration! -  JanetK_CA on 5/26/19 9:01pm
 Re: Thanks for the inspiration! - Bear900/CA on 5/28/19 3:46pm
 Re: Week 1 - Choose to Lose challenge! -  Cheryl Elliott on 5/27/19 1:12pm
 Re: Week 1 - Choose to Lose challenge! -  Cheryl Elliott on 5/28/19 7:52am
 Yard workout - Bear900/CA on 5/28/19 3:54pm
 Tuesday Tips - Bear900/CA on 5/28/19 3:29pm
 Wednesday Workout - Bear900/CA on 5/29/19 5:30pm
 ...soon as I finish these buttermilk pancakes - BearPaw/CO on 6/1/19 1:00pm
 Mmm...mmm....good! - Bear900/CA on 6/2/19 11:17am
 Enjoying BBQ -  Amigoaz on 6/3/19 8:36am
 Re: Enjoying BBQ - Bear900/CA on 6/3/19 10:37am



 
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