My brother and I both do melatonin when we need it. I received this email from WEBMD yesterday, after a night of fitful sleep. Came in handy. I did purchase the blanket yesterday to give it a try. Temps down to 30 already!
http://www.webmd.com/sleep-disorders/ss/slideshow-sleep-bad-night?ecd=wnl_day_103019&ctr=wnl-day-103019_nsl-LeadModule_cta&mb=AojQvJTm9yKRnX2%2fzVgYiJAyWFWqf9PLXjKkI04TX9o%3d
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