Thank you, Bear. I have always eaten a lot of fruit, but must cut down. I'm having my first full meal today at noon. Last night when I arrived home, I immediately went out to water my strawberries, etc. and licking my chops for those berries in my salad today. I will miss blueberry pan!cakes...a thing of the past!
I feel great. Energized, motivated. I will maintain this loss, it was not that difficult to achieve. We had a fire in our canyon last evening, started around 5pm. Two bombers dropping phosphorous and a helicopter dropping water, ground crews from CalFire had that fire out in a matter of hours. 20 acres. Not sure if it was a transformer. It was a property about one mile from me, There was only a slight breeze, which aided firefighters in fast containment.
Scary none the less. My neighbors about five miles from me came up with a bottle of merlot. So I broke my fast with them as we watched planes and chopper overhead and counting our blessings our homes are spared. |