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Discussion involving leisure activities: books, travel, hobbies, sports, Internet fun and more. Please read Msg #1 before posting.


I immediately thought of my little 45 record "Chicken Fat"
Posted by  Cheryl Elliott of CA on 12/6/17 6:14pm Msg #29800
We played this every day as a warm up for gym class. I have no idea where it went, but this is kind of fun. There are probably plenty of other low impact youtubes out there.

BTW, when we did this regime, I weighed 80 # and didn't need it, but it was "warm up" for volleyball, softball, basketball, whatever.

Miss those days.

https://www.youtube.com/watch?v=EFofqe26t-4
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Messages in this Thread
 Low impact video workout recommendation? New Year Challenge? - JanetK_CA on 12/6/17 4:01pm
 I immediately thought of my little 45 record "Chicken Fat" -  Cheryl Elliott on 12/6/17 6:14pm
 Re: Low impact video workout recommendation? New Year Challenge? - NVLSlady/VA on 12/6/17 10:31pm
 New Year Challenge? - Bear900/CA on 12/7/17 1:17am
 Re: New Year Challenge? -  JanetK_CA on 12/7/17 2:03pm
 Re: Low impact video workout recommendation? New Year Challenge? -  Cheryl Elliott on 12/7/17 6:55am
 Re: New Year Challenge (12-week?) - NVLSlady/VA on 12/7/17 12:03pm
 Re: New Year Challenge (12-week?) -  JanetK_CA on 12/7/17 2:21pm
 Your program sounds good - NVLSlady/VA on 12/7/17 3:50pm
 Re: Your program sounds good -  Claudine Osborne on 12/18/17 1:20pm



 
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